About Me

About Caitriona

Caitriona has been a practicing yoga and all things movement for over 20 years. Following her first ever yoga class Caitriona felt the benefits on a deep level and she knew that there was something special about this ancient tradition. This led her to her first yoga training with Yoga Therapy Ireland in 2004 and in 2006 Caitriona took a life changing step when she left her corporate career in marketing and began teaching yoga full time.

Her appetite to continuously learn more about our amazing bodies has led her to constantly enriching her knowledge, training with World leaders in the field Yoga, Yoga Therapy, Somatics, Embodiment, Meditation and Sound Healing. Now with a huge repertoire of training to draw from, Caitriona’s soul desire is to serve others through sharing her knowledge and enabling her students in their journey of self-discovery to their innate wholeness. 

Caitriona brings her personal heart centered, authenticity and warmth to all that she does.

Qualifications & Trainings

500hr RYS Yoga Teacher Training with Yoga Therapy Ireland (2004-2006)
Pregnancy Yoga teacher Training (Yoga Therapy Ireland 2008)

Yoga Therapy Diploma (2013)

Yoga for Amputees Training (2014)

Somatic Exercise Coach with Living Yoga (2015)

Embodied Flow Immersion - 100hr (2015-2019)

Mum and Baby Yoga Teacher Training (Yoga Therapy Ireland 2008 & 2016)

Embodied Flow Advanced Teacher Training Body Module 100hr (2019)

Masters of Wisdom and Meditation Certification with davidji  (285 hr)

Sound Healing Diploma - Celtic School of Sound Healing

Gong Master Training - Celtic School of Sound Healing

Other trainings: Yoga for Cancer Care, Chair Yoga, Somatic Yoga, Living Yoga Advanced Teacher training modules, Shiva Sutras Philosophy Course, Yoga Nidra.