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Hello world!

Author clondalk Posted on February 19, 2021 402 Comments on Hello world!

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I am so thrilled to be back at the amazing Brú Ch I am so thrilled to be back at the amazing Brú Chrónáin for an evening of deep relaxation and sound therapy. I hope you will join us as we bathe in the magic combination of sound healing and the powerful vibrations of this sacred site. Link to book in my bio
The breath moves in and the breath moves out….ta The breath moves in and the breath moves out….take a moment to pause, stop what you are doing, close your eyes or soften your gaze, allow the rhythm of the waves to guide you back home to the natural ebb and flow, receiving and releasing….just 60 seconds of conscious breathing….see what happens and how it feels on the other side 🙏
RETREAT with Me. Please join me for this four hour RETREAT with Me. Please join me for this four hour journey through our amazing bodies with embodied yoga and somatic movement, breath-work, meditation and delicious Yoga Nidra. We will take time out in nature, connecting to the sounds and rhythm of the natural World, aligning ourselves with the Rhythm or Ritam of the Universe. We will connect to our tribe of like minded souls and enjoy a nutritious late morning snack. Then we get to end your day with a deeply relaxing and recalibrating Sound Bath Journey. What's not to love when all the magic of these practices come together. This will be my last one until the Autumn, I really hope you will come along. Details in my bio. Much love, Caitriona
Meditation and Yoga Nidra are my two "go to" daily Meditation and Yoga Nidra are my two "go to" daily practices for bringing me headspace, a sense of deep rested-ness and mental clarity, so I am really thrilled to be offering this brand new master class where we will explore accessible meditation practices to quiet the mind and soothe the soul and learn more about the game changing power of Yoga Nidra and how as little as a 10-15 minute daily practice can benefit all aspects of our being. We will finish our masterclass with an extended guided Yoga Nidra Practice for deep relaxation, using voice and sound healing instruments. I really hope you will join me for this special evening which will be held at the peaceful setting of the Round Tower Brú Chrónáin visitor Centre, Clondalkin village. More details in my bio or PM me if you want to know more.
What a magical space for a sound bath journey, und What a magical space for a sound bath journey, under the shadow of our majestic round tower. The energy at this sacred site is powerful. Our next Guided relaxation and Sound-Bath gathering is happening on Friday 26th of May (7-8.30pm) €30. I hope you will join us. More information in my bio
I am so thrilled to be stepping into the Bealtaine I am so thrilled to be stepping into the Bealtaine energy and flow to bring you wonderful offerings from the heart for the coming weeks of May and June. Lots of powerful opportunities to join with our amazing community through a new offering; Meditation and Yoga Nidra Masterclass, Deep Relaxation & Sound Bath Sound Therapy evenings, Retreat Gatherings and in person and online weekly Embodied Yoga classes. I hope you will join me along the way. Bealtaine Blessings, Caitriona Links for more info in my bio
A few spaces left for this upcoming Sound-Bath gat A few spaces left for this upcoming Sound-Bath gathering, now happening next Friday 28th April at Aras Chronain, Clondalkin Village. These are always very special happenings. Hope you will join me. Link in my bio.
Instagram post 17951240591530961 Instagram post 17951240591530961
Space clearing done…All ready for our Energize M Space clearing done…All ready for our Energize Mini Urban Retreat 🙏
Happening next weekend on Sunday the 26th of March Happening next weekend on Sunday the 26th of March (10am-1pm €55), this half day will be a real treat for the body, mind and soul. As we are at the Equinoctial mid-point of the year, our focus will be all about balancing our energies for ease and flow. We will enjoy movement practices, including Somatic Movement and Embodied Yoga as well as taking time to enjoy breath-work, meditation and guided relaxation. We will also get to recalibrate and balance optimum well-being with a deeply therapeutic Sound Bath. As always we will be nourished with a delicious late morning snack. These very special retreat mornings are one of my favourite offerings, there are just a few spaces available. I hope you will join me, link in my bio for more information
Thank you to everyone who booked in for next Frida Thank you to everyone who booked in for next Friday's sound-bath, I can't wait to share the magic of healing sound therapy with you all. My next date is Friday 21st of April, link in my bio. Have a gorgeous weekend everyone. Much love Caitriona 💕🙏
Equinox Yoga Nidra inviting balance and ease ....l Equinox Yoga Nidra inviting balance and ease ....link in my bio 🙏
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